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eBay Effects: Digestive Health & Gastrointestinal Health Ingredients: Psyllium Husk Powder Directions: Take 1-2 capsules twice a day after meals. Shipping: Ships within 48 hours on working days. Shelf life: 2 years Description: Overall Health - Psyllium Husk is the strongest natural fiber that promotes regularity and supports overall health. Easy Bowel Movements - Psyllium Husk promotes easy, healthy bowel movements and moves waste out of the colon faster. This fiber supplement soothes and normalizes the bowel. Detox Cleanse - Psyllium Husk detoxifies your colon and removes old toxins from the body. These fiber are an easy way to add volume to your colon. Premium Fiber Capsules - All-Natural Soluble Fiber Capsules. Made with Whole Psyllium Husk. No Binders or Fillers, No Magnesium Stearate, No Gluten, No Rice Fillers, No Corn. Document