ALOHA Protein Bars are Seriously Great Tasting, Vegan, Organic, Non-GMO, Gluten-Free, Certified USDA Organic, Kosher, Soy-Free, Dairy-Free, Stevia-Free, High Fiber and Paleo Friendly. 14 grams of USDA Organic Plant-Based Protein, 14 grams of Fiber, only 4 grams of Sugar, 240 calories per serving and Nothing Artificial.